Promoting Healthy Lifestyles at Home, School, and in the Workplace.


Free Zumba Classes, each Monday Night 
at The Church at Covenant Park

Note: no class 12/24/18 (holiday), 1/14/19 (Church providing cold shelter) 


Instructor: Jeff Goldstein

Links: About the Instructor
Vital Information for Attendees
The Music




Optional Practice Session (learn the steps): 5:30-6:00 pm (at least for first few weeks)

Class 1: 6:00-7:00 pm

‚ÄčOptional Practice Session (learn the steps): 7:00-7:30 pm

Class 2: 7:30-8:30 pm



Directions to The Church at Covenant Park:
4550 Centennial Lane Ellicott City, Maryland 21042

Enter from Centennial Lane and drive down the lane, through the gate
and up the hill into the parking lot. The church is on the right at the top of the hill.

All Fitness Levels

Consider doing this with family, friends and co-workers!  But registration for all is required.

Questions? email us at:,
or reach out to the instructor at:



To come aboard a class, the expectation is that you must regularly attend the class, barring the expected illness, emergency, schedule conflict, or trip. Obviously missing class will happen but it needs to be the exception not the rule. If someone registers and only shows up once in a while, they have taken up a spot that is going unused, and denying someone else from coming into the class. Absence by enough folks will also cause this large venue to be under-utilized, and put at risk the entire program. The Church is providing a heated / air conditioned large venue at no charge - which is a remarkable gift to the community. We cannot under-utilize the space, or we may no longer have use of the venue, and this community wellness program would end. All attendees will be required to sign in on arrival to class.

So this class requires a commitment to regular attendance - which by the way means you are committed to a regularly scheduled aerobic workout. That's a good thing!!





Another Opportunity - FREE "Boot Camp in the Park", we are back inside at Covenant Park.  This is a great way to expand your exercise program, we look forward to seeing you on Saturday morning from 8:00-9:00 am.  This is the perfect physical activity for all ages and fitness levels.  Registration is not required, but encouraged; this will put you on a list to receive updates regarding Boot Camp In the Park. 



Note - You will not receive an email auto response to your submission below. You will receive an email within 24-48 hours confirming registration, and indicating the class you are signed up to attend.