Join us for the kick-off of the 2023
Always FREE "Boot Camp in the Park"
Saturday April 8th
9am to 10:30am at Centennial Park (Pavilion H)
35 weeks of FREE Boot Camp in the Park
Saturday mornings - April 8th - Mid-November 2023 from 9 am-10 am
Invite your family, friends and co-workers!
Directions from Points East: from Rt. 29, take Rt. 108 West; cross over first light at Columbia Road, right turn onto Woodland Rd., immediate left to pavilion. Follow Get Active Howard County signs. From Centennial Lane and points West: Pass first park entrance; u-turn at Columbia Road, first right on Woodland Road, immediate left to pavilion H.
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THANK YOU TO ALL THAT PARTICIPATED IN THE ALWAYS FREE "BOOT CAMP IN THE PARK" FOR 2022. WHILE THE SESSIONS ARE DONE FOR THIS YEAR, WE LOOK FORWARD TO SEEING EVERYONE IN MID-MARCH FOR THE 35 SESSION KICK-OFF EVENT FOR THE 2023 "BOOT CAMP IN THE PARK! DETAILS WILL BE UPDATE IN THE NEW YEAR. IN THE INTERIM, WE WANT TO HELP YOU STAY ACTIVE THROUGHOUT THE WINTER. HERE ARE TWO GREAT ACTIVITIES TO KEEP YOU MOVING:
Hope you can join us on Saturdays & Sundays!
Hiking in the Park" will replace "Boot Camp in the Park" for the winter months (weather permitting).
A different location every Saturday from 9am - 10am. - and on Sundays, join in for easy walks in and around Howard County. The Sunday walks are from 1:30pm to 2:30pm. "Exploring the Many pathways In and Around Howard County"
Hikes and Walks will be in and around Howard County. (Generally paved pathways but sometimes wooded areas and earthen trails; Default times will be 9am for Saturday Hikes and 1:30pm for Sunday Walks)
Click on the link below for the most up to date information on this weekends hikes!
https://docs.google.com/document/d/1zDUtgUO6ZO9H8FnbhiB5AyvhhO9cV9o-Bkdo61-hrt0/edit?usp=sharing
Make sure to keep the link above to direct you to a dynamic calendar for both Saturday & Sunday hikes. *In case there is an issue or a change in venue, Karen will provide the update on the calendar accessable through the link
Hikes and Walks will be in and around Howard County.
Questions about our hikes/ Contact info: Karen Jablon-410-812-8194 kjabajab@yahoo.com
Note that hikes and walks will continue through the winter, weather permitting.
Make sure to keep the link below to direct you to a dynamic calendar for both Saturday & Sunday hikes. *In case there is an issue or a change in venue, Karen will provide the update on the calendar accessable through the link below:
https://docs.google.com/document/d/1zDUtgUO6ZO9H8FnbhiB5AyvhhO9cV9o-Bkdo61-hrt0/edit?usp=sharing
- MANY THANKS TO OUR AMAZING GUIDES – KAREN & ALLAN JABLON!-
- a quote from Allan & Karen -"so far, we haven’t lost a hiker and nobody has frozen to death"!
■ Please arrive a little before 1:30pm. Don’t be late!
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Over 1,800 individuals have participated in the FREE "Boot Camp in the Park". This is the perfect physical activity for all ages and fitness levels. In many cases, individuals just need a little motivation and encouragement to get started. You can join us every Saturday morning through mid-November. Come on out on Saturday mornings and join in the fun! Tell your friends, family members and co-workers.
This is the group that set the Guinness World Record for the Largest Outdoor Circuit Training!
Questions: email brian@jollesfinancial.com
-NOW FOR SOMETHING NEW: JOIN US FOR SATURDAY & SUNDAY HIKES IN AND AROUND HOWARD COUNTY
This is a new walking group that will provide opportunities for participants to join us on Saturday or Sunday morrning walks (for easy walks in and around Howard County, Maryland). Walks will be about 3 miles, mostly on paved pathways and lasting about one hour. Walks are led by Karen Jablon, a member of the We Promote Health board, a co-founder of We Promote Health and one of the original members of the always FREE Boot Camp in the Park.
DIRECTIONS: LOCATION FOR THE SUNDAY WALKS WILL CHANGE EACH WEEK. CHECK THE WEBSITE FOR UPDATES:
http://www.wepromotehealth.org/boot-camp-in-the-park.aspx
QUESTIONS:
For questions about the Saturday & Sunday hikes & walks, text Karen at: 410-812-8194
For questions about We Promote Health or the always FREE "Boot Camp in the Park", text Brian at: 443-309-5379 OR email brian@jollesfinancial.com
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Please read and sign the Terms of Agreement and Official Release and bring a copy with you to the park