FREE "Boot Camp In The Park" on Saturday mornings
Corporate Pavilion H.
Directions from Points East: from Rt. 29, take Rt. 108 West; cross over first light at Columbia Road, right turn onto Woodland Rd., immediate left to pavilion. Follow Get Active Howard County signs. From Centennial Lane and points West: Pass first park entrance; u-turn at Columbia Road, first right on Woodland Road, immediate left to pavilion H.
This is the group that set the Guinness World Record for the Largest Circuit Training!
--FREE to all participants! (on-sight registration) (click here for details)
Pictures by Gregory Fine Portraits
Pictures from the Guinness world record on June 18, 2011
Pictures from April 9-11
Pictures from April 30-11
Learn about our Guinness World Record
FAQ
It doesn't matter how physically fit you are. It doesn't matter how old you are. This program is about getting you, your family, your friends, your neighbors--everyone you care about---up and moving. If you are ready to make the commitment to wellness and becoming more physically active, "Boot Camp in The Park" is for you!
Cost: Free
Date: Every Saturday
Consider a walk, jog or run around beautiful Centennial Lake following the Circle Training in The Park. If you decide to walk, jog or run the lake before the workout, most walkers would complete the loop on time if they start by 7am. Joggers and runners would likely complete the loop if they started by 7:15am. Our location is Corporate Pavilion H which can be accessed by turning onto Woodland Road off of 108 and taking an immediate left turn into the park. We will post signage near the gate and our website if the location should change. Once you enter the park, just follow the Get Active Howard County signs.
Time: 7:45am - Free registration opens (Register by 7:55am)
7:55am - Orientation & Meet the trainers
7:55am - Warm-up
8:00am - Exercise begins (modified to meet the needs of all levels of fitness)
9:00am - Cool down and stretch
Location: Centennial Park (108 South Entrance) --follow the Get Active Howard County signs once you enter the
park. We recommend that you confirm our location by clicking on the following link:
http://wepromotehealth.org/updates.aspx
What to bring: towel and/or exercise mat, water bottle
This program is now in it's third year. The first training featured five professional trainers sharing expertise and enthusiasm in a station by station format. Teams rotate through the stations learning new exercises, having fun and improving their fitness and form. Every exercise and activity can be modified for those that prefer a slower paced workout. The trainers are also always ready to kick it up a notch for participants who are up to the challenge.
Now in our third year! Join the fun and start your Saturday off with us.
Please read and sign the Terms of Agreement and Official Release and bring a copy with you to the park