Promoting Healthy Lifestyles at Home, School, and in the Workplace.

The term "Boot Camp" can bring up images of a hard-core, military-style workout that is above and beyond the ability of the average person.  What's special about this program ----It's for everyone!  Some of Howard County's best personal trainers are volunteering their time to make this opportunity available to you.  Adults, kids, people of all fitness levels and anyone who lives, works and/or plays in Howard County can join us.
 
MEET THE TRAINERS:  

  

Brenda von Rautenkranz, Personal Trainer
Fit For Life
Host of the local Fit To Be Fabulous TV Show
http://brendavonrautenkranz.com


"Every day is a new opportunity to make healthy choices.  Today is a the day to start your journey to better health and fitness!"  

  
Clara Paris, Certified Personal Trainer/Kickboxing Instructor
Mrs. Fitness Maryland America
Mrs. Carroll County

www.optimisticTrainer.com
clara@optimistictrainer.com
410-382-8863

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THANK YOU TO THE THE FOLLOWING ADDITIONAL TRAINERS FOR THEIR GENEROUS SUPPORT IN HELPING US SET THE GUINNESS WORLD RECORD FOR "THE LARGEST OUTDOOR CIRCUIT TRAINING" (JUNE 18th, 2011 • Centennial Park • Ellicott Park, Maryland, USA)


     

Andrea Dorsey, Personal Trainer
workoutgirl66@yahoo.com


 
Christy Edwards, Personal Trainer

Aurora Fitness   www.auroafitness.net 
410-707-6391
Be a fan on Facebook:  http://on.fb.me/AuroraFitness

Christy is an American Council on Exercise Certified Personal Trainer with over 12 years of experience.  She has been running and weight training for over 25 years.  She is passionate about cardiovascular endurance, muscular strength, nutrition, stress management and overall health. 

 


"I won't give up and I won't let you give up!"

 
George Alston
Boot Camp Instructor & Personal Trainer, Columbia Association
george.alston@columbiaassociation.com


     
Darrell Golden Arm Gough

Boot Camp Instructor & Personal Trainer, Columbia Association
darrell.gough@columbiaassociation.com



Stephanie Dignan, Certified Personal Trainer
The Boot Camp Girl
http://www.thebootcampgirl.com/
stephanie@thebootcampgirl.com
443-280-0808

Stephanie conducts personal training sessions and is teaching boot camp in several cities in Maryland including Glenwood, Clarksville, Fulton, Columbia, and Laurel.
 



Lisa Martin,  Personal Trainer
Salvere Health and Fitness
    wellness is a journey...got your sneakers?

www.salverehealthandfitness.com

410-707-0055

Lisa is the owner of Salvere Health & Fitness in Columbia, Maryland.  She holds a B.S. from the University of Maryland in Dietetics and personal training, youth and senior fitness certifications through AFAA.  In addition, she is a certified strength and conditioning specialist through NSCA.  Her passion for fitness began at a young age when you went directly from crawling to running. 


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